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Helpful Books & Magazines:
A Lighter Way to BakeHarper Collins. 2014
Lorraine Pascale truly believes that eating healthy does not mean having to abandon all the good things in life. Baked goods and dishes, from the savory to the sweet, so often find themselves consigned to the list of dietary no-no's, but Lorraine wants to gently challenge our assumptions and offer—amid the deluge of decadent baking books out there— a lighter way to bake. For many years, Lorraine's fans have asked her if she could make some of their best-loved indulgences a bit lighter, so that they could enjoy them a little more often and with less guilt. Classic no-holds-barred sweets hold a special place in Lorraine's heart, but she wanted to offer healthier versions of them, along with some new ideas, so she embarked on a long journey of experimentation, testing, retesting, tears, and eventually...progress: treats that retain maximum flavor yet are bursting with goodness. And the fruits of her labor are all here, but they still taste naughty! A Lighter Way to Bake isn't packed with obscure grains, nuts, or seeds. Instead, using everyday ingredients, with expert nutritionists evaluating every morsel, she has come up with 100 nourishing, stress-free recipes, from everyday breads and savory meals to light snacks, divine pastries, and heavenly cakes. Sesame Pretzel Buns or Cappuccino and Cinnamon Pecan muffins are the perfect afternoon pick-me-up. Skinnier Mac and Cheese or Herbed Baked Chicken Tenders with Honey & Mustard Dipping Sauce are surefire winners for family dinners. And Chocolate Chocolate Torte or Pumpkin Spice Cupcakes with Cream Cheese Frosting will make for a sumptuous finish. Lorraine Pascale's fun, sociable style of cooking came to wide public attention with her landmark BBC television show, Baking Made Easy. The book of the series went on to be a perennial bestseller in the U.K., and Lorraine quickly became the most successful debut cookbook author ever in Britain.
Family Kitchen Cookbook
This is the ultimate cookbook for recipes, tips and tricks to feed the whole family. If you're struggling to find inspiration to cook healthy meals for a busy family and fussy eaters, the Family Kitchen Cookbook is a must-have to save time in the kitchen. Featuring 700 recipes with easy-to-follow instructions and a photograph of each finished dish, it covers from toddlers to teens and everything from batching, freezing and nutritional breakdown to ideas for kids' parties. This book contains tips for smart shopping, 30 minute meals and how to turn tonight's leftovers into tomorrow's dinner, everything the busy family cook needs to create healthy and nutritious meals. Plus recipes for easy entertaining and cooking with kids, ensuring that cooking is fun for all the family. The Family Kitchen Cookbook helps you to avoid spending hours in the kitchen with quick, family-friendly recipes for everyone to enjoy.
The Bump ClassRandom House. 2016
"This is one of the best books I have read on the subject" The Sun "Fresh, witty and reassuringly down-to-earth" You Magazine Fed up with advice that did not take into account a less than perfect pregnancy, Dr Chiara Hunt and Marina Fogle set up their pregnancy course, The Bump Class, in London in 2013. They wanted to help prepare new mothers thoroughly for the birth of their babies and instil in them the joy and happiness of birth, no matter what the method, time or setting of the labour. This book is a pragmatic and honest look at pregnancy, giving pregnant women and new mothers sensible and practical advice on what is to be expected (as well as the often unexpected!) in a friendly and open manner. Chiara and Marina believe that there is no such thing as a “normal” pregnancy or birth – every woman is different and that should be celebrated, not ignored. The Bump Class is filled with charming illustrations, impartial advice, style tips and hilarious anecdotes from both of the authors, as well as personal stories from the women who have been welcomed onto their course. This book will provide every pregnant woman with the support and reassurance that is so essential at the most crucial time in any woman’s life.
It's All GoodGrand Central Life & Style. 2013
Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic. Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all! An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in IT'S ALL GOOD, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana "Ice Cream," and more!
Fed & FitSimon and Schuster. 2016
Cassy Joy Garcia draws from her years of research and experience to deliver a roadmap to mastering her 'Four Pillars of True Health'. With over 150 gluten-free and Paleo-friendly recipes, a 28-day food and fitness plan, portion guides, program guides and supplemental online tools, Fed & Fit provides readers a foundation for lasting success. Joy's recipes were hand selected to complement each of 'The Four Pillars' and include step-by-step instructions, full-colour photos and personalisation guides to help you achieve your individual wellness goals.
The DuchessDelacorte Press. 2017
The incomparable Danielle Steel breaks new ground as she takes us to nineteenth-century England, where a high-born young woman is forced out into the world—and begins a journey of survival, sensuality, and long-sought justice. Angélique Latham has grown up at magnificent Belgrave Castle under the loving tutelage of her father, the Duke of Westerfield, after the death of her aristocratic French mother. At eighteen she is her father’s closest, most trusted child, schooled in managing their grand estate. But when he dies, her half-brothers brutally turn her out, denying her very existence. Angélique has a keen mind, remarkable beauty, and an envelope of money her father pressed upon her. To survive, she will need all her resources—and one bold stroke of fortune. Unable to secure employment without references or connections, Angélique desperately makes her way to Paris, where she rescues a young woman fleeing an abusive madam—and suddenly sees a possibility: Open an elegant house of pleasure that will protect its women and serve only the best clients. With her upper-class breeding, her impeccable style, and her father’s bequest, Angélique creates Le Boudoir, soon a sensational establishment where powerful men, secret desires, and beautiful, sophisticated women come together. But living on the edge of scandal, can she ever make a life of her own—or regain her rightful place in the world? From England to Paris to New York, Danielle Steel captures an age of upheaval and the struggles of women in a male-ruled society—and paints a captivating portrait of a woman of unquenchable spirit, who in houses great or humble is every ounce a duchess.